The Next Trending Electrolyte or Hoax? Is 'Magna' Well Mish Approved?

Over the past six months, I’ve picked up tennis, and it’s been a game-changer for me. I first got into racquet sports back in middle school at a tennis day camp, where I learned the basics and immediately fell in love. Throughout high school, I’d play occasionally with friends on weekends, but I never pursued it seriously. Fast forward to my early 30s, I decided to invest in myself by hiring a private tennis instructor—and it turned out to be one of the best decisions I’ve made.

I started taking lessons and attending clinics 2-3 times a week, and quickly realized tennis is a fantastic workout. In just one hour, I’d burn over 400 calories, and it was far more challenging cardio than running or walking. After a few sessions, I realized I needed a reliable electrolyte drink to help me recover from such intense workouts—especially on those humid summer mornings when it’s already in the 90s.

Initially, I went with Liquid IV, one of the first powdered electrolyte brands to really blow up. I bought a bag and started using it regularly. However, my instructor later pointed out that it wasn’t the best choice due to its high sugar content and lack of other beneficial supplements. So, I began searching for an option with less sugar and fewer additives and eventually landed on LMNT. It was definitely saltier, but it did have zero sugar and no unnecessary extras. Still, I wasn’t a fan of the taste.

Then, one day, I stumbled upon an Instagram ad for Magna. Magnesium, which is a hot trending topic in supplements, caught my attention, and I loved the sleek design. After checking out its contents, I saw that Magna offered a wider variety of nutrients compared to Liquid IV and LMNT.

Summary:

• Liquid IV: Great for quick hydration with added vitamins, but high in sugar. Best for people who prioritize a hydration boost and B vitamins.

• LMNT: Ideal for those on low-carb diets or doing intense workouts due to high sodium, but the taste can be quite salty, and it lacks additional nutrients.

• Magna: A well-rounded electrolyte with zero sugar and higher magnesium content for muscle recovery and stress relief. Plus, it includes vitamins D, B6, and B12 for broader nutrient support, making it a more comprehensive option for recovery and performance.

Well Mish Pros for Magna:

• Wide variety of flavors

• Rich in nutrients, particularly high in magnesium

• Zero sugar and low calorie

• I notice an increase in focus and energy in the mornings when I start my day with Magna.

• It helps with regular bowel movements when used consistently.

Well Mish Cons for Magna:

• Fewer flavor options compared to Liquid IV

  • Personal note: Avoid the Peach Mango flavor—it’s honestly not great! Definitely my least favorite.

• Only available online, not in stores.

• You can’t mix and match flavors to create a custom variety box.

  
  

Overall Verdict: Magna is Well Mish Approved! Compared to Liquid IV and LMNT, Magna offers more benefits, especially with its healthier nutrient profile and higher magnesium content, making it a better choice for those focused on performance and recovery. If you're interested in purchasing a box to try, here's the link to their website.

Thanks so much for the support and for reading! As always, be kind to yourself, to others, and this community.

Love, Mish 💖